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Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More



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Ebooks, Scripts,
Websites, and more... Before the thirties, people knew the importance of mineral. Their... Read More You can eat whole flax seeds but you need to... Read More I spent a few days at a resort in Mexico... Read More How To Have A Healthy ThanksgivingEnd of the year holidays... Read More The acai (ah-sigh-ee) berry has been around for thousands of... Read More Health is the thing. And no matter how many ways... Read More How Can... Read More Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More One of the most common questions I am asked is... Read More The Immune System is probably the most important system in... Read More With new research, new products and new skin protection advice... Read More Can You Lose Weight Through Eating?You get fat when you... Read More I'm sure by now you've heard all about the amazing... Read More Images of "protein powder" containers with accomplished bodybuilders on their... Read More Today we're shifting our focus from wealth to health. First... Read More Wow! Is it just me or? Wait! Let me start... Read More Do you know anyone who can't consume milk or milk-based... Read More Besides providing taste, color, and aroma, certain seasonings can also... Read More If you do not take time to stand back at... Read More I am sure you have heard you have to build... Read More "It is a bone-deep change you are going into, my... Read More The fact that diet directly affects behaviour is no news,... Read More Millions of people around the UK consume dairy products on... Read More The reason I remember the first time I was served... Read More Every day we are bombarded with information about food products... Read More
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Getting More Minerals From Your Fruits and Vegetables
How to Use Flax Seed
When You Eat at the Fridge
Enjoy The Holidays Healthfully
The History of the Acai Berry
7 Things To Your Health
How Can Fat Be Essential?
Eating Disorders Do Not Discriminate
How to Help Your Picky Eater
Boost Your Immune System
You Can Have Healthy Skin
Eat and Lose Weight - Its All in those MCTs
Antioxidants - Add a Lean, Muscular Body to the List of Benefits!
Finding the Elusive Complete-Protein Source
Alkalize Your Way to Better Health
Green Tea, or not to Green Tea?
Are You Lactose Intolerant?
Seasonings: Add More Than Just Flavor
Most of Us Talk and Think About Nutrition and Exercise as a Distant Activity to be Started Some Day!
Calorie Deficit
Building Better Bones
Aggressive Behaviour Seems To Be Triggered By Early Age Diet
Busting the Dairy Myth ? The Truth About our Health and Dairy
Salads Take Center Stage
What Everybody Ought to Know About Food Additives
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